Showing posts with label Gym. Show all posts
Showing posts with label Gym. Show all posts

Thursday 8 April 2010

Some Friendly Advice

The best thing to do with advice, reckoned Oscar Wilde, is to pass it on. So without further ado:

Fucking nose hair. Ghastly stuff, and I seem to have a talent for growing the shit. I was having a shave today when I caught sight of my nostrils and could've easily mistaken them for a photograph of Murkwood. Without further ado, I embarked upon a mission to fell said nostril-forest as if I was the smog-based baddie from The Legend of Fern Gully. I tried first to do the deed with my fingers, ripping the blighters out, but this proved quite painful; and trying to cut the bastards with scissors also proved a logistical nightmare due to the delicate dimensions of my breathing apparatus - the scissors were simply too big to fit up my schnoz. And then I had an epiphany. I had been using a Gillette Fusion razor to shave my face, and this particular shaving utensil has a nifty little blade running across the top of the razor head that is meant to be used for trimming sideburns, goatees etc. I seized said razor and shoved it into my left nostril, decimating acres of nasal woodland. So far, so good. One nostril: clear. It was as I approached the other aperture that my concentration waned and I ended up smashing the blade up against the septum and cutting a deep gash into it. Cue much bloodshed, stinging pain and lots of swearing. I endeavoured to clear the hairs within said nostril after stemming the flow of claret, but I have learnt a valuable lesson: do not try to trim your nose hair with a Gillette Fusion. Just buy a proper fucking nasal trimmer. Or simply put up with giant redwoods growing out of your conk. And there's the advice. Do with it what you will.

Prior to my Saw-esque encounter with the razor blade, today saw me venture back to see the physio regarding my knackered knee. After walking up and down and performing several ridiculous variations of the 'lunge,' (possibly) simply for her own amusement, she (the physio) came to the conclusion that the reason for my continued knee pain (and now foot pain, to boot*) is that I have one leg shorter than the other! Furthermore, my right kneecap is 'twisted.' As a result, I now have to walk around with a heel-raising insole in my left shoe and my right knee has been taped up to buggery in an effort to 'reset' it's positioning. I feel like Forrest Gump prior to the leg-brace escape scene. I just hope I don't have to have my right leg lopped off and replaced with a MOD-issue steam powered cast-iron replacement. From 1875. It is fucking annoying, not being able to run free, but I'm still nailing the cross-trainer and the weights so keeping on top of my fitness.

I'm off work next week though, and that means no gym access, so in an effort to keep my fitness revolution going I'm going to hit the cycling, and hit it hard. I've been looking into cycling routes around Dorset and fully intend to get my ass up and out onto them. I may be a born and bred city-dweller, but I love cycling and where better to do it than the great British countryside? There must be hundreds of little trails peppering my little part of this green land, and I fully intend to explore a few of them. Hopefully the weather will hold out, which isn't a lot to ask seeing as we've now officially entered British Summer Time.


Should also have some family members coming down to visit from the North in May, and several of them have expressed an interest in hiring bikes and going for rides, so what better reason to undertake my aforementioned mission? Two birds, one humongous stone, wouldst thou agree?!

This is a slightly random and disjointed conclusion to the post, but I've just sat through the Brendan Fraser remake of Journey to the Centre of the Earth. Whilst it's a fairly entertaining family romp, I feel I must make an observation: the special effects are absolutely fucking terrible. In places, it's hard to believe this film was actually allowed into cinemas in this state! In one scene, the hapless trio that make up the main cast are involved in a fairly standard runaway mine cart scenario...but in places, the sequence resembles that subterranean level from Donkey Kong Country on the SNES. Truly pathetic CG, I kid you not. Watch it yourself and you'll see what I mean. Oh, and watch out for the equally bad piranha bit. Laughable stuff, really.

And there I shall bring this particular diatribe to a close.

* pun totally and hysterically intended.

Monday 1 March 2010

Friday Fun

Well, here we are then. I'm back at work. I call it work, but in reality it's nothing more physically taxing than sitting at a desk for 12 hours a night. Sitting on your ass for 12 hours straight can get a little tiresome after the 3rd shift of the week, but I shouldn't really complain. I could be sat at a desk in some sandy warzone somewhere, but I'm not (yet) so it's cool. One thing that ain't so cool is the fact that I have managed to fuck my other, 'good' leg up. I have already documented the trouble I have been having with my right knee (I have officially been diagnosed as having iliotibial band syndrome now, rather than just speculating), but now I've managed to injure my left leg too though idiocy. It's only a matter of time before I'm in a wheelchair - mark my words. How did I do it? Here:

On Thursday I felt like it was about time I tried going for an actual run as my leg didn't feel too bad. I smothered my knee in Ibuprofen cream and set off. About three miles in, I passed a leisure centre that I previously didn't know existed (I've moved to an area I'm not overly familiar with). After my run (and with my knee not feeling too bad), I called the leisure centre and booked an induction for the following day. For some fucking retarded reason, the only induction time they had was at 6.30pm. Why? Why couldn't they have just organised one for the morning or something? There was no point in arguing, so I just accepted it.

6.00 on Friday finally rolled around, so I cycled down to the leisure centre for the induction. It was as I entered the car park that I realised I'd forgotten my fucking wallet - the wallet that contained the £10 with which I was going to pay for the induction. I was particularly annoyed because for some fucking stupid reason, I'd still remembered to pick up my driving licence and bank card...but not the wallet. When I went up to the receptionist in the gym and told her what I'd done, she went off to ask if I could pay by card. This fucking knob of a gym instructor appeared from nowhere and marched over to the reception desk with a face like thunder. "Is there a problem?" he barked at me. I told him what I'd done and he just stood there with a vein popping out of his forehead. "You can't pay by card" came his reply, and just walked back off into the office. Fucking ignorant cunt.

At that point, I was happy to just sack the induction off and go home - since when do you talk to paying customers like that? I'm not some mincing soft-arse, you understand, but you expect some kind of politeness when you are trying to spend money somewhere - be it a pub, shop or a gym. As you can imagine, I wasn't overly impressed with this cock's customer service skills. I went back outside and got on my bike, ready to cycle back to my gaff, but then I remembered that I'd passed a Tesco on the way down and that it had had a cashpoint. So off I set, to get a tenner out from Tesco and then come back for my induction with the roid-rage ignorant wank-stain gym instructor. Why? Because I'm a fucking prick, that's why.

Anyway, I was riding along the pavement, doing a fair old speed on my trusty Carrera Subway when I decided to turn onto the road. I turned, fairly sharply, not noticing that the path was covered in mud in the fading light, and the front wheel just went from under me. The bike slid one way, I went the other and I came to rest on my back several feet away from the bike with my legs on the road and my head cracked against the pavement. My hand was cut open and my knee, thigh and ankle had the skin scraped off. Then a car went past and had the fucking cheek to beep at me as I lay there like a tosspost half on the road. What a wanker. I got up and went to Tesco, got the money and still went back for my induction (that was actually conducted by a different instructor), but my leg was killing me, and I was covered in blood so I just did a quick weights work out and fucked off home. Also, I didn't actually join the leisure centre because the gym itself was pathetically small and all the equipment looked like it'd come out of the dark ages. In a word, it was shit. So basically I threw away a tenner, got spoken to like a cunt and fell off my bike. All on a Friday night. Woop.

Saturday 16 January 2010

Kneesy Peasy

Annoyingly, I have done my right knee in. As regular readers (all one of them) will know, I am quite the keen runner and I tend to average between 45 and 60 miles per week...but since last Friday I have been out of action. I'll explain. One of my routes takes me along a 1.6 mile stretch of fine Somerset A-road, and during the recent blizzards it naturally got blanketed. The constant trampling of this snow by other users of this route, combined with sub-zero overnight temperatures created a terrain not dissimilar to that of the surface of the moon - I would imagine, having not been there myself. And it is down to running over this icy, uneven lunar surface that I blame the recent destruction of my right knee. It feels like a particularly nasty daemon is sticking a knitting needle through my kneecap when I run for any period of time, and so have been giving it a miss over the last week, instead using a zero-impact cross-trainer/elliptical machine in the gym instead. This is fine, although I can only go for around 40 minutes before becoming so bored I want to strip the skin off my arms...I seriously need to get back out in the fresh air and once again embrace the freedom that road running offers.

When I think about my current predicament, it amazes me that I, up until a few months ago, almost exclusively ran on a treadmill in the gym. Now that I have started to run outdoors, I just can't see the appeal of sweating away in a dingy room with a load of other equally sweaty people. But I digress. I need to get this knee sorted asap and get my luminous yellow jersey on again soon as I fully intend to take part in a sponsored 7 miler in mid February. I forget the name of the good cause that funds raised will go to, but it will be a first for me to actually take part in a running event rather than running for the sake/enjoyment of it. Let's just hope my knee does the right thing and sorts itself out before then.

Also occupying my mind at the moment is the constant nagging feeling that I need to sort my shit out and find somewhere to live, properly. Since I joined the military, I have only really lived in service accomodation (apart from my brief stint in that shared house I moaned about last year). Whilst this is perfactly fine, I really need to acquire my own actual abode. Somewhere I can go to when I am not at work, for example. As it is at the moment, I live and work within the same barbed wire-topped fence, and I'm beginning to go a little stir crazy. So the hunt for a dwelling has resumed at full pace. Wish me luck.

Wednesday 4 February 2009

Self Improvement

I recently booked myself onto one of those courses that teach you how to teach other (non-English speaking) people how to speak English. It's going to cost me close to £300 when it's all paid for, but it's something I've been interested in for a while so thought "fuck it," and rang them. The actual course is called TEFL (Teaching English as a Foreign Language - er, I think), it lasts for 3 days and it basically shows you how to construct lesson plans and give people with a basic grasp of English a bit of tutoring on how to improve their skills. The main thing about this course that interests me is the opportunity to travel to the Far East and Europe to teach once you've gained the qualification - something I'd love to do.

One of my friends has a brother who did this and he now lives in the heart of Tokyo, teaching fit Japanese birds dressed as schoolgirls and Jet Set Radio characters (I'd imagine). My jealousy can hardly be contained.

You may think this is a bit strange, what with me being in the Royal Navy and all, but to be honest I'm probably going to leaving the service in the near future. Tried it, (really, really) didn't like it - nothing more to say on the subject really...apart from "roll on freedom."

And to be frank, the fact that I'm going on this TEFL course and that I've got plans for the future is the only thing keeping me going through these dark Navy days.

In other news, I think I'm going to skip the gym and do something enjoyable tonight - like drink a few beers and play on the 360. Possibly. There's only so many times you can spend an evening waiting for the treadmill or queuing up for a go on the peck deck whilst a load of moronic Marines grunt and flex around you. Last night was just like this, and as I sat there surrounded by guys pumping their impractically large forearms in mirrors, a line from Fight Club popped into my head: "self improvement is masturbation. Now, self destruction..."

At that point I left the gym, downed a bottle of Smirnoff and cooked up a hit...
...I wish.